Mood Food Mixers by Dr. Uma Naidoo

Mood Food Mixers by Dr. Uma Naidoo

Created by a doctor. Inspired by a healing journey. Made to support your mind and body.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to nourish your body and calm your mind. Developed by Dr. Uma Naidoo—Harvard-trained psychiatrist, professional chef, and the world’s leading authority in Nutritional Psychiatry—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend while recovering from a personal health crisis, turning to healing spices from her childhood chai to support her mental resilience. Every ingredient in Mood Food Mixers was chosen with intention: not only for its flavour, but for its proven ability to support brain function, emotional balance, and whole-body vitality.

Whether you’re seeking focus, calm, or clarity, Mood Food Mixers offer a delicious, natural way to restore balance—no pills, no crash, no compromises, Rooted in nature. Backed by science. Made to support how you feel—every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver powerful brain-boosting and anti-inflammatory benefits with no added sugar or artificial ingredients.

Key Benefits

• Cognitive & Mental Wellbeing
  White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
• Anti-Inflammatory Support
  

  Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.

• Supports Digestive Health
  Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
• Antioxidant Protection
  Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
• Boosts Metabolism & Energy
  Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy.

Key Characteristics

• Vegan & Keto-Friendly
• Gluten-Free
• Glyphosate-Free, Soy-Free & GMO-Free
• Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness without spikes or crashes - diabetic-conscious, and gut-friendly
• Low calorie - 36 calories per 12g sachet
• 14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink that uplifts your mood and fuels your day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

Science & Benefits

Science & Benefits

• Our Mission
• Longevity Tips
• Learning Hub
• Get Guidance
• Reviews
• FAQ

Science & Benefits

• Get Guidance
• Reviews
• FAQ

Our Mission

Longevity Tips

Learning Hub

Key Benefits

• Cognitive & Mental Wellbeing
  White Turmeric helps reduce neuroinflammation linked to cognitive decline, while Ashwagandha supports emotional balance, focus, and stress resilience.
• Anti-Inflammatory Support
  

  Ginger and White Turmeric work at the root level to ease internal inflammation, helping you feel lighter, clearer, and more resilient.

• Supports Digestive Health
  Ginger and Star Anise soothe the digestive tract and support that all-important gut-brain connection.
• Antioxidant Protection
  Beetroot and Ceylon Cinnamon are rich in antioxidants that combat oxidative stress, helping protect your body from daily wear and tear.
• Boosts Metabolism & Energy
  Ceylon Cinnamon helps balance blood sugar, while Beetroot supports healthy circulation and steady, natural energy.